Are you feeling frustrated, anxious, or discouraged after receiving yet another negative pregnancy test?
Have you been told "everything looks normal," yet something still doesn't feel right?
You're not alone, and you're not imagining it.
Discover our 7-step process designed to help restore hormonal balance, support fertility, and reconnect you with your body –so you can move forward with renewed hope, clarity, and confidence.

Are you feeling frustrated, anxious, or discouraged after receiving yet another negative pregnancy test?
Have you been told "everything looks normal," yet something still doesn't feel right?
You're not alone, and you're not imagining it.
Discover our 7-step process designed to help restore hormonal balance, support fertility, and reconnect you with your body –so you can move forward with renewed hope, clarity, and confidence.

HOW to recognize common signs & symptoms of hormonal dysregulation.
The key areas to consider for supporting fertility and hormone wellness, including menstrual cycle health, ovulation patterns, nutritional deficiencies, toxins, stress and sleep, metabolic and thyroid function, emotional and spiritual well-being, and lifestyle factors.
WHICH lab tests may provide deeper insight and help you create a personalized plan to optimize your fertility.
WHAT you need to know about evidence-based integrative therapies for restoring balance, optimizing natural fertility, and supporting overall reproductive wellness.

I am a board-certified Family Medicine physician with a special interest in women’s reproductive health and fertility. From a young age, I have been deeply curious about people and their stories—their upbringing, cultures, and the experiences that shape their lives.
Building meaningful and trusting relationships with my patients is at the heart of my work. We have to go deeper in order to truly heal our mind, body, and spirit –-an area where conventional medicine can sometimes fall short.
This passion led me to complete a fellowship in Integrative Medicine through the Andrew Weil Center for Integrative Medicine in 2025.
Today, I combine over ten years of experience practicing Family Medicine with evidence-based Integrative Medicine therapies to holistically serve my patients.
Outside of work, I enjoy outdoor adventures, practicing yoga, traveling, camping, engaging in any activities involving food, drawing Pokemon, and being silly with my two- and four-legged family.









If your nervous system is constantly on "high alert", your body will naturally block conception. With the demands of modern life and the pressure of trying for a family, your nervous system may be "on fire". That's why the advice "just relax!" is so useless. We have a complete plan to finally improve your autonomic tone and teach you practical, daily techniques to reset your nervous system.

Even women who are eating the healthiest diet can still have nutritional deficiencies... often caused by stress, toxins, and gut or hormone imbalances. With our years of working with fertility, we can show you the best ways to address these imbalances, naturally. Using an integrative approach, we educate on appropriate nutrient and diet balance to enhance conception.

Your hormone system is complex & deeply interconnected with your gut microbiome. Your gut aids in moving hormones out of your body (like estrogen) as well as controlling other hormones like cortisol and insulin. An imbalanced gut means imbalanced hormones as well as high inflammation levels – sending warning signals to the brain to "shut down" reproduction, unforeseen on traditional lab test results.
